TURKEY SHEPHERD'S PIE

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This is an easy, healthy version of a traditional English dish from the Colitis Cookbook. It's total comfort food! I like to add about a cup of frozen peas with the parsley.

Provided by Kree6528

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 1/4 lbs ground turkey
3/4 cup diced onion
2 teaspoons minced garlic
2 tablespoons flour
1/2 cup chicken stock
1/2 cup rice milk or 1/2 cup soymilk
2 tablespoons chopped parsley
2 cups prepared instant mashed potatoes
1/4 teaspoon paprika

Steps:

  • In large skillet over medium heat, add the olive oil, ground turkey, diced onions and garlic.
  • Saute the ingredients until the turkey is thoroughly cooked.
  • Drain off excess juices from the turkey.
  • Add the flour and incorporate thoroughly.
  • Add the chicken stock and the rice or soy milk.
  • Stirring constantly, bring the mixture to a boil, simmer for 1 minute and remove from heat.
  • Add the chopped parsley and stir well.
  • Place the meat mixture in a greased 9x9-inch casserole dish.
  • Using a spatula, evenly distribute the mashed potatoes over the meat mixture.
  • Sprinkle the paprika over the mashed potato topping.
  • Bake the Shepherd's Pie for 25 to 30 minutes at 400 degrees.

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