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Turkey Sausage Sauce image

Great over spaghetti squash. This is a really great tasting dish that won't leave you craving pasta!

Provided by Laura Bush Shober

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 50m

Yield 6

Number Of Ingredients 8

1 pound turkey sausage, casings removed
1 cup tomato-vegetable juice cocktail (such as V8®)
1 (14.5 ounce) can diced tomatoes, undrained
½ teaspoon onion powder
1 teaspoon dried oregano
salt and ground black pepper to taste
1 tablespoon cornstarch
¼ cup water


  • Heat a large skillet over medium-high heat and stir in the turkey sausage. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the tomato-vegetable juice cocktail, diced tomatoes, onion powder, oregano, salt, and black pepper. Reduce heat to medium-low, and simmer for 30 minutes.
  • Whisk together the cornstarch and water. Slowly stir the mixture into the sauce. Simmer until the sauce thickens, about 5 minutes.

Nutrition Facts : Calories 149.7 calories, Carbohydrate 5.9 g, Cholesterol 57.1 mg, Fat 7.7 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 2.2 g, Sodium 827.2 mg, Sugar 2.8 g

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