TURKEY MEATLOAF

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Turkey Meatloaf image

Make and share this Turkey Meatloaf recipe from Food.com.

Provided by Oolala

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
3/4 cup corn flake crumbs
1/4 cup onion, chopped
1/2 cup tomato sauce
1 1/2 teaspoons Worcestershire sauce
1 large egg white, only
pepper, to taste
salt, to taste
garlic powder, to taste

Steps:

  • Preheat oven to 350 degrees F. Lightly spray loaf pan or baking sheet with non-fat cooking spray.
  • In a large bowl, combine all ingredients and mix well.
  • Form meat mixture into loaf shape if using a baking sheet or place into loaf pan.
  • Bake for 40 minutes, until firm to the touch.

Nutrition Facts : Calories 207.8, Fat 9.5, SaturatedFat 2.6, Cholesterol 89.7, Sodium 339.9, Carbohydrate 8.3, Fiber 0.7, Sugar 2.5, Protein 21.6

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