TURKEY JAMBALAYA
This is a low-fat version of the classic Cajun dish. You can use any kind of meat...sausage, chicken, shrimp, or, as I do, lowfat turkey sausage. This is a snap to prepare. You'll love it!
Provided by JILLPSIMMONS
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 1h30m
Yield 6
Number Of Ingredients 10
Steps:
- Grill or fry sausage until almost cooked through. Drain and set aside. When cooled, cut into bite-size pieces.
- In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning. Mix well and bring to a boil over medium high heat.
- Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes.
Nutrition Facts : Calories 400.6 calories, Carbohydrate 50 g, Cholesterol 71.3 mg, Fat 10.7 g, Fiber 2.1 g, Protein 22 g, SaturatedFat 3.3 g, Sodium 1318.4 mg, Sugar 6 g
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