TURKEY DUMPLING STEW

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Turkey Dumpling Stew image

This recipe comes from The Taste of Home "light & Tasty" 2003 cookbook. I love it, and so does my family. Last time I made it I only got one bowl! The best part is that's it's healthy and hearty. Enjoy!

Provided by Busymom2_3

Categories     Stew

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 15

4 slices bacon, diced
1 1/2 lbs turkey breast tenderloins, cut in 1-inch pieces
4 medium carrots, cut in 1 inch pieces
2 cups water, divided
1 (14 1/2 ounce) can reduced-sodium chicken broth
2 small onions, quartered
2 celery ribs, cut in 1/2 inch pieces
1/4 teaspoon dried rosemary
1 bay leaf
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/8-1/4 teaspoon pepper
1 cup Bisquick reduced-fat baking mix
1/3 cup nonfat milk, plus
1 tablespoon nonfat milk

Steps:

  • In a dutch oven or large saucepan, cook the bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 teaspoons drippings.
  • Cook turkey in the drippings until no longer pink. Add the carrots, 1 3/4 cups water, broth, onions, celery, rosemary, and bay leaf.Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender.
  • Combine flour and remaining water until smooth; stir into turkey mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Stir in the salt, pepper, and reserved bacon.
  • In a bowl, combine biscuit mix and milk.
  • Drop batter in six mounds onto simmering stew.
  • Cover and simmer for 15 minutes or until a toothpick inserted into dumplings comes out clean.

Nutrition Facts : Calories 254.1, Fat 8.2, SaturatedFat 2.7, Cholesterol 81, Sodium 445.3, Carbohydrate 11.3, Fiber 1.8, Sugar 4, Protein 32.7

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