TURKEY CURRY WITH SOBA NOODLES
Found this one in Sunset's Low Cholesterol Cookbook from the library. If you can't find soba noodles, substitute spaghettini.
Provided by nemokitty
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in 14 inch fry pan over medium heat. Add turkey and cook until browned on all sides. Remove from pan.
- Add onion and garlic to pan. Cook until onion is soft, about 10 minutes. Add ginger and all the rest of the spices. Cook for about 1 minute.
- Return turkey to pan. Add broth, reduce heat, cover and simmer til meat is no longer pink, about 20 minutes. Remove from heat.
- While turkey is simmering, cook noodles in boiling water until barely tender to bite, drain well. Place in large, shallow serving bowl.
- Stir yogurt into turkey mixture, then pour mixture over noodles. Garnish with cashews.
Nutrition Facts : Calories 490.6, Fat 16.4, SaturatedFat 3.6, Cholesterol 74.9, Sodium 700.2, Carbohydrate 49.7, Fiber 1.5, Sugar 7, Protein 38.8
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