TURKEY CABBAGE CASSEROLE WEIGHT WATCHERS

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Turkey Cabbage Casserole Weight Watchers image

Make and share this Turkey Cabbage Casserole Weight Watchers recipe from Food.com.

Provided by chris_tam

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup cabbage, shredded
1 lb lean ground turkey
1/2 cup onion, chopped
2 cups canned tomato sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground oregano
salt
pepper

Steps:

  • place shredded cabbage in a lightly greased 2 quart casserole dish.
  • In skillet cook turkey until browned and no longer pink in color. Add chopped onions;stir occasionally and cook 3 minutes. Add uncooked rice to cooked turkey.
  • Place turkey rice mixture over cabbage in casserole dish.
  • Combine tomato sauce, garlic, and oregano, pour over cooked turkey.
  • Cover and bake 350 about 1 hour.

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    #time-to-make     #course     #preparation     #main-dish     #dietary     #one-dish-meal     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #4-hours-or-less

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