TUNA SWEET AND SOUR

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Tuna Sweet and Sour image

Make and share this Tuna Sweet and Sour recipe from Food.com.

Provided by nvermd

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 green bell pepper, cut into 1 inch pieces
1 red bell pepper, cut into 1 inch pieces
1 cup pineapple chunk
2 tablespoons butter
3/4 cup pineapple juice
1 1/2 tablespoons cornstarch
2 teaspoons soy sauce
2 tablespoons cider vinegar
1/4 cup sugar
3/4 cup chicken broth
2 (6 1/2 ounce) cans tuna, drained
salt
pepper

Steps:

  • Sauté peppers and pineapple in butter.
  • Add 1/4 cup pineapple juice; cover and simmer about 5 minutes.
  • Combine remaining 1/2 cup pineapple juice with cornstarch.
  • Add soy sauce, vinegar, sugar and broth.
  • Add to pepper mixture and cook, stirring constantly, until thickened.
  • Add tuna and season to taste with salt and pepper.
  • Heat until hot.
  • Serve with cooked rice.

Nutrition Facts : Calories 329.8, Fat 10.8, SaturatedFat 4.9, Cholesterol 50.3, Sodium 391.2, Carbohydrate 34.6, Fiber 1.7, Sugar 28.3, Protein 23.8

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