TUNA STUFFED AVOCADO

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tuna Stuffed avocado image

Healthy lunch/snack depending on hunger levels!!

Provided by katiedorey

Time 10m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Scoop the flesh from the avocado halves in a bowl using a teaspoon. Tin in the beans, tuna and onion then toss with the lemon/lime juice.
  • Season to taste. Stuff back into the avocado shells, spoon over the houmous, splash with tabasco. Serve
  • Per serving: 346kcal, 26g protein, 16g carbohydrate, 20g fat, 3g sat fat, 7g fibre, 4g sugar, 1.42g salt.

*** Explore more Tuna Stuffed Avocado Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #5-ingredients-or-less     #south-african     #salads     #seafood     #african     #easy     #fish     #dietary     #low-sodium     #low-cholesterol     #low-carb     #tuna     #healthy-2     #low-in-something     #saltwater-fish

You'll also love

Chocolate Oat Bars_image Chocolate Oat Bars

Sweet and Spicy Tuna Salad_image Sweet and Spicy Tuna Salad

Carrot Cake Oatmeal_image Carrot Cake Oatmeal

Dutch Waffle Cookies_image Dutch Waffle Cookies

Captain's Avocado Bean Dip_image Captain's Avocado Bean Dip

CHICKEN WITH LIME BUTTER_image CHICKEN WITH LIME BUTTER

Zucchini Cranberry Bread_image Zucchini Cranberry Bread

Easy & Elegant Strawberry Shortcake_image Easy & Elegant Strawberry Shortcake

CUBAN BREAD_image CUBAN BREAD

Quick & Easy Sausage Gravy_image Quick & Easy Sausage Gravy

Grammie's Raspberry Meringue Cookie Bars_image Grammie's Raspberry Meringue Cookie Bars

CHEESE, LEEK & POTATO TORTILLA_image CHEESE, LEEK & POTATO TORTILLA

Lebkuchen Spice Mix (Lebkuchengewurz)_image Lebkuchen Spice Mix (Lebkuchengewurz)

Pan-Glazed Fish with Citrus and Soy_image Pan Glazed Fish with Citrus and Soy

Chicken Breasts in Poblano Sauce Au Gratin_image Chicken Breasts in Poblano Sauce Au Gratin

Fake 'n Bake Oven Ranch Chicken_image Fake 'n Bake Oven Ranch Chicken

Apple Strawberry Salsa_image Apple Strawberry Salsa

Watercress Salad with Fresh Papaya and Spiced Cashew Nuts_image Watercress Salad with Fresh Papaya and Spiced Cashew Nuts

Butterscotch Sundae Cake_image Butterscotch Sundae Cake

Soba noodle salad_image Soba noodle salad