TUNA STUFFED AVOCADO

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Tuna Stuffed avocado image

Healthy lunch/snack depending on hunger levels!!

Provided by katiedorey

Time 10m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Scoop the flesh from the avocado halves in a bowl using a teaspoon. Tin in the beans, tuna and onion then toss with the lemon/lime juice.
  • Season to taste. Stuff back into the avocado shells, spoon over the houmous, splash with tabasco. Serve
  • Per serving: 346kcal, 26g protein, 16g carbohydrate, 20g fat, 3g sat fat, 7g fibre, 4g sugar, 1.42g salt.

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #5-ingredients-or-less     #south-african     #salads     #seafood     #african     #easy     #fish     #dietary     #low-sodium     #low-cholesterol     #low-carb     #tuna     #healthy-2     #low-in-something     #saltwater-fish

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