TUNA POKE BOWLS

Tuna Poke Bowls image

Number Of Ingredients 16

1 Tuna loin
1 bunch Green onion
2 cups Mango
2 handful Green Beans
2 cups Edemame
2 batch Avocado
2 tablespoons Mayonaise
2 teaspoons Hot Sauce
2 tablespoons Lime juice
1/4 C + 2 TBSP cups Soy sauce
2 tablespoons Vegetable oil
2 tablespoons Honey
1 tablespoon Sesame oil (extra for cooking green beans)
1 tablespoon Sambal Oelek
1 tablespoon Ginger Fresh grated
3 scoops Rice

Steps:

Combine mayo, hot sauce, small amount of lime juice and gently thin with water. Set aside.
In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions.
Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
Cook edemame, roast avocados at 325 for 12-15 mins, cook cut green beans in sesame oil for 3-4 mins.
Sear tuna, and when pan is turned off add in mango. Cut the tuna and let sit in maranade.
When rice is cooked prepare bowls, you can add chips or wanton crisps to finish it off.
Drizzle mayo over top of prepared dish and sprinkle with sesame seeds.