TUNA MELT

Tuna Melt image

This tuna melt is as good as the melts we remember from our childhood, but fits into a healthy diet. Serve with a green salad for a quick, satisfying supper or by itself for an easy weekend lunch.

Provided by Chef Sunshine

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

4 slices whole wheat bread
2 (6 ounce) cans chunk light tuna, drained
1 medium shallot, minced (2 tablespoons)
2 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice
1 tablespoon minced flat leaf parsley
1/8 teaspoon salt
1 dash hot sauce, such as Tabasco
fresh ground pepper
2 tomatoes, sliced
1/2 cup shredded sharp cheddar cheese

Steps:

Preheat the broiler.
Toast bread in a toaster.
Combine tuna, shallot, mayonnaise, lemon juice, parsley, salt, hot sauce and pepper in a medium bowl.
Spread 1/4 cup of the tuna mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3 to 5 minutes.
Serve immediately.

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