TUNA CAKES IN A MUFFIN PAN

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Tuna Cakes in a Muffin Pan image

I am not partial to frying food but was craving a fish cake dinner so I devised this recipe to side step the oiliness.

Provided by Bokenpop aka Mad

Categories     < 60 Mins

Time 40m

Yield 12 muffins

Number Of Ingredients 11

1 1/2 lbs potatoes, peeled (raw weight)
1/3 lb tuna
1/3 cup water
1 bunch spring onion, finely chopped
1/4 cup mayonnaise
1/2 cup ricotta cheese
1/4 cup fish sauce
1/4 teaspoon Old Bay Seasoning
fresh ground black pepper, to taste
2 eggs, beaten
1/2 cup mozzarella cheese, grated

Steps:

  • Boil or microwave potatoes til soft and mash. Leave to cool til warm.
  • Boil tuna in the water til cooked through. Flake fish and add with the water to potatoes.
  • Add spring onion, mayonnaise, ricotta cheese, fish sauce, Old Bay and pepper and mix well together.
  • Mix in beaten eggs. This will make the mixture very soft.
  • Spoon into a greased muffin pan, filling to the top.
  • Spinkle mozzarella cheese on top with a light sprinkling of Old Bay.
  • Bake at 180C for 30 minutes.
  • Leave to cool in muffin pan for 10 minutes so that the fish cakes can firm up a bit.

Nutrition Facts : Calories 126.7, Fat 5.5, SaturatedFat 2.1, Cholesterol 50.2, Sodium 458.2, Carbohydrate 11.7, Fiber 1.2, Sugar 1.1, Protein 7.6

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