TROPICAL TILAPIA

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Tropical Tilapia image

Make and share this Tropical Tilapia recipe from Food.com.

Provided by KelBel

Categories     Tilapia

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

4 (3 ounce) tilapia fillets
2 teaspoons lemon juice
1/2 teaspoon Old Bay Seasoning
4 tablespoons blue cheese, crumbled
2 teaspoons parsley flakes
4 tablespoons shredded coconut

Steps:

  • Spray baking dish with cooking spray. Place two fillets in dish, and sprinkle with lemon juice and Old Bay.
  • Top with crumbled bleu cheese. Place the other two fillets on top.
  • Sprinkle with Parsley flakes and a little more Old Bay. Bake for 15 minutes at 375.
  • Remove from oven and top with coconut. Broil for 2 minutes, but watch so that the coconut doesn't burn!

*** Explore more Tropical Tilapia Recipes »

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #very-low-carbs     #main-dish     #eggs-dairy     #fruit     #seafood     #easy     #dinner-party     #romantic     #nuts     #fish     #cheese     #dietary     #low-sodium     #low-calorie     #high-protein     #low-carb     #inexpensive     #high-in-something     #low-in-something     #coconut     #freshwater-fish     #tilapia     #taste-mood     #number-of-servings

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