TROPICAL SMOOTHIE

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Tropical Smoothie image

Make and share this Tropical Smoothie recipe from Food.com.

Provided by English_Rose

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 mango, diced
1 banana, roughly chopped
handful ice cube, crushed
3/4 cup plain yogurt
6 strawberries, roughly chopped
1 3/4 cups whole milk

Steps:

  • Put the mango and banana into the blender along with the ice, yogurt, milk and chopped strawberries.
  • Blend all the ingredients for 30 seconds then pour into two tall glasses and serve.

Nutrition Facts : Calories 300.7, Fat 10.6, SaturatedFat 6.1, Cholesterol 33.3, Sodium 135.9, Carbohydrate 43.4, Fiber 3.6, Sugar 35.5, Protein 11.5

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #low-protein     #beverages     #breakfast     #fruit     #caribbean     #easy     #central-american     #kid-friendly     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #mango     #brunch     #taste-mood     #sweet     #number-of-servings     #presentation     #served-cold     #3-steps-or-less

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