TRIPLE-BERRY QUICK MUFFIN {WHEAT BELLY} RECIPE - (4.4/5)

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TRIPLE-BERRY QUICK MUFFIN {wheat belly} Recipe - (4.4/5) image

Provided by grinder

Number Of Ingredients 13

A-P Baking Mix :
1/2 cup all-purpose baking mix
1/4 teaspoon ground cinnamon
1 tablespoon sugar substitute
1 Pinch of sea salt
1 egg
2 tablespoons milk
1 tablespoon butter, melted
1/4 cup frozen or fresh mixed berries
4 cups almond meal {13.5oz}
1 cup golden flaxmeal {3.5oz}
1/4 cup coconut flour
2 teaspoons baking soda

Steps:

  • In a medium bowl, combine baking mix, cinnamon, sweetener and salt. Whisk in the egg. Add milk, butter, and berries and whisk thoroughly. Use a rubber spatula to scrape the mixture into a large mug or a 10 ounce ramekin. Microwave on high power 2 minutes, or until a wooden pick inserted in the center comes out clean. {If using fresh berries, microwave for 1½ minutes} Allow to cool 5 minutes.

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