TRINIDAD BAKED BANANAS

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Make and share this Trinidad Baked Bananas recipe from Food.com.

Provided by Daydream

Categories     Dessert

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 6

4 large bananas, peeled,and cut in half lengthwise
1 -2 tablespoon brown sugar
1 ounce butter, cut into small pieces (25g)
3 ounces apricot jam (75g)
1 tablespoon lime juice
2 tablespoons dry sherry

Steps:

  • Preheat oven to 400F (200°C).
  • Butter a baking dish of suitable size to hold the bananas.
  • Place the bananas cut side down in the dish.
  • Sprinkle the brown sugar and butter evenly over bananas.
  • Bake in the oven for 15 minutes.
  • While the bananas are baking, melt the apricot jam, lime juice and sherry in a pan.
  • Remove bananas from oven, pour the sauce over them and return to the oven for a further 5 minutes.
  • Serve each banana with icecream, or flambe with Trinidad rum.
  • Best made just before serving.

Nutrition Facts : Calories 537.5, Fat 12.5, SaturatedFat 7.6, Cholesterol 30.5, Sodium 108.1, Carbohydrate 99.1, Fiber 7.2, Sugar 56.4, Protein 3.5

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