TRADITIONAL BEEF IN GUINNESS STEW
I got this recipe off of an Irish tourism website. I've made it several times and every time it is a huge hit. The cider and Guinness combo is what makes it unique. It's excellent by itself or served with a little champ and soda bread.
Provided by Banriona
Categories Stew
Time 2h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut the beef into chunks and dice the onions and carrots.
- Toss the beef in the flour and fry quickly in hot fat.
- Remove the beef and fry the onions until transparent.
- Return the beef and add the carrots and the liquids. (Now is a good time to drink the extra Guinness and cider) :).
- Bring just to the boil. Reduce the heat and bring to a very gentle simmer.
- Cover closely, and cook for 1.5 to 2 hours.
- Check that the dish does not dry out. Add more water if necessary.
- Garnish with a little chopped parsley.
Nutrition Facts : Calories 684.2, Fat 36.6, SaturatedFat 14.5, Cholesterol 147.6, Sodium 137.8, Carbohydrate 22.3, Fiber 1.9, Sugar 3.7, Protein 40.3
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