TOSSED GREENS WITH PINEAPPLE, APPLE AND FETA CHEESE
This is a simple tossed salad, and I love the fact that the vinaigrette is oil-free. The dressing has a bit of a tang to it, but it is well-balanced by the sweetness of the fruit. I used Golden Delicious apples since they don't turn brown when cut, and romaine lettuce for the greens. I think the greens should be something "sturdy" to hold up to the apples and pineapple. Spinach would also be great! This recipe comes from Del Monte. Edited to note that I have this posted in the vegan category, even though feta cheese is listed in the ingredients because I have made this without cheese, too, and it is also good that way.
Provided by Vino Girl
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together water, vinegar, mustard, garlic, salt, and pepper in a small bowl; set aside.
- In a large bowl, combine greens, apples, pineapple, onion, and cheese.
- Pour dressing over the fruit and vegetables and toss gently to coat.
- Serve immediately.
Nutrition Facts : Calories 145.2, Fat 2.7, SaturatedFat 1.7, Cholesterol 9.5, Sodium 154.9, Carbohydrate 29.1, Fiber 4.9, Sugar 19.8, Protein 4
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