TOMATO-OLIVE-CAPER TAPENADE

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Tomato-Olive-Caper Tapenade image

From Eating Well - they show the tapenade spooned over baked cod but it would be equally good over chicken or pork.

Provided by TXOLDHAM

Categories     Sauces

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 tablespoon shallot, minced
1 cup cherry tomatoes, cut in half
1/4 cup olive, cured, chopped
1 tablespoon capers, rinsed and chopped
1 1/2 teaspoons fresh oregano, chopped
1 teaspoon balsamic vinegar

Steps:

  • Heat oil in skillet over medium heat. Add the shallot and cook until begins to soften.
  • Add the tomatoes and cook, stirring until soft. Add olives and capers and cook for 30 seconds more.
  • Stir in oregano and vinegar and remove from heat. Spoon over fish (or chicken or pork).

Nutrition Facts : Calories 30.7, Fat 2.2, SaturatedFat 0.3, Sodium 139.3, Carbohydrate 3, Fiber 1.1, Sugar 1, Protein 0.6

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