TOMATO AND BALSAMIC CHICKEN

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Make and share this Tomato and Balsamic Chicken recipe from Food.com.

Provided by invictus

Categories     One Dish Meal

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 9

2 lbs boneless skinless chicken breasts, cut into 1-inch strips
1/4 teaspoon black pepper
2 teaspoons olive oil
1 cup chopped sweet onion
1 cup green pepper
1 (8 ounce) package fresh mushrooms, rough chopped
2 -14 1/2 ounces Italian-style diced tomatoes, partially drained
3 tablespoons balsamic vinegar
1/4 cup fresh basil

Steps:

  • Heat oil in pan. Add chicken and black pepper. Cook 6-7 minutes or until done.
  • Add onions, pepper, and mushrooms. Cook another 5 minutes. Add tomatoes and Balsamic Vinegar and simmer 2 or 3 minutes.
  • Remove from heat and stir in basil. Serve over pasta or rice.

Nutrition Facts : Calories 311.8, Fat 5.4, SaturatedFat 1.1, Cholesterol 131.7, Sodium 183.8, Carbohydrate 8.8, Fiber 2.1, Sugar 4.1, Protein 55.2

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