TOFU WALNUT BURGERS WITH IRISH STOUT

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Tofu Walnut Burgers with Irish Stout image

A spectacular vegetarian burger option, or for anyone looking for something different. A tofu-loving friend and I dreamed this up for a Memorial Day grill-out. Serve on hamburger buns with your favorite toppings.

Provided by AmieO

Categories     Veggie Burgers

Time 20m

Yield 6

Number Of Ingredients 6

1 (8 ounce) package chopped walnuts
½ (1 pound) package firm tofu, drained and crumbled
1 egg
½ cup Irish stout beer (such as Guinness®)
1 tablespoon soy sauce
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place walnuts in a food processor; process until crushed.
  • Mix crushed walnuts, tofu, egg, and Irish stout beer in a large bowl until the mixture holds together when lightly squeezed. Stir in soy sauce and season with salt and black pepper.
  • Form the mixture into six patties.
  • Grill patties on the prepared grill until browned and set in the middle, 5 to 7 minutes per side.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 6.9 g, Cholesterol 31 mg, Fat 27.3 g, Fiber 2.7 g, Protein 10.1 g, SaturatedFat 2.8 g, Sodium 165.7 mg, Sugar 1.2 g

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