TOFU BURRITOS

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Categories     Bean     Soy     Sauté     Vegetarian

Yield 4

Number Of Ingredients 12

• spice mix (You can be creative, use fresh or dried herbs)
Chili, pepper, cumin (one of my favs.), oregano, red pepper, salt, paprika, garlic, onion, cayenne, cilantro (.5-2tsp. each)
• 1-2 T vegetable (olive) oil
• ½ chopped onion
• 2 cloves garlic
• firm or extra firm tofu (crumbled)*
• bullion, or beer (for color and moisture
• 4 oz. diced green chilis
• 15oz. black or pinto beans
• Garlic and onion can be added with the oil.
• tortillas
• lettuce, tomatoes, cheese, yogurt, salsa, avacado etc. to go in burritos

Steps:

  • Mix together spices in a medium size bowl. Crumble and squeeze water from tofu then add to spice mixture. Put a frying pan on med heat on the stove, add oil. Sautee garlic and onion until soft and then add the tofu. After a minute stir in as much liquid needed to color the tofu. Let cook for 2 minutes. The tofu will absorb the sauce as it cooks. Add diced green chilis and then beans. Cook until the excess sauce has been absorbed and the onions are clear. Warm up tortillas and fill with the tofu substance. Add your fav. taco fixin's (lettuce, salsa, soy cheese, vegan sour cream, tomatoes, whatever) and serve hot.

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