TOFU AND GREEN PEAS

Tofu and Green Peas image

Found at http://www.womens-menopause-health.com/perimenopause_symptoms.htm It can't hurt give it a try!

Provided by Rita1652

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 lb firm tofu
1/2 medium onion, sliced thinly
3 minced garlic cloves
1 tablespoon minced ginger
1 jalapeno, seeded and diced
1/2 teaspoon turmeric
1 1/2 teaspoons curry powder
1 cup coconut milk
1 (3 inch) cinnamon sticks
5 whole green cardamom pods
1 -2 tablespoon fresh cilantro
salt
3 whole cloves
1 cup peas

Steps:

Heat 2 teaspoon vegetable oil in pan.
Add onion and saute until onion is translucent.
Add garlic, ginger, jalapeno, turmeric and curry powder, cook for 2 minutes, then add coconut milk, spices, cilantro, and salt.
Lower heat and simmer.
Cut drained, pressed tofu into 1/2 inch cubes.
Add gently to sauce and continue simmering until tofu is heated through.
Add peas and cook until peas are heated through.
Served over rice with yogurt and chutney.

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