TODDLER SMOOTHIE
A fruit and vegetable smoothie that makes a great breakfast alternative for a toddler.
Provided by jmn
Categories Drinks Recipes Smoothie Recipes Veggie
Time 23m
Yield 4
Number Of Ingredients 5
Steps:
- Prick sweet potato all over with a fork. Microwave on high in 2-minute intervals until tender, turning halfway through, 8 to 10 minutes. Cool sweet potato until easily handled, about 10 minutes.
- Peel sweet potato and mash coarsely with a fork. Measure out 2 tablespoons and place in a blender. Add banana, Greek yogurt, orange juice, and strawberries; blend until smooth.
Nutrition Facts : Calories 116.3 calories, Carbohydrate 24.5 g, Cholesterol 2.8 mg, Fat 1.5 g, Fiber 3.3 g, Protein 2.4 g, SaturatedFat 0.7 g, Sodium 47.8 mg, Sugar 9.3 g
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