TILAPIA WITH ROASTED GARLIC POTATO CRUST

TILAPIA WITH ROASTED GARLIC POTATO CRUST image

Number Of Ingredients 10

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1/2 cup peeled garlic cloves
1/4 teaspoon olive oil
1/4 cup lowfat milk
1 pound russet potatoes, peeled1/2 teaspoon salt
1/8 teaspoon pepper
1 teaspoon finely chopped tarragon
1/2 teaspoon grated lemon zest
Juice from 1 lemon
2 tilapia fillets, halved
1 lemon, cut into wedges

Steps:

Preheat oven to 350°F. Toss garlic in oil and transfer to a glass baking dish. Roast, shaking the dish occasionally, for 30 minutes, or until golden and soft. Put roasted garlic and milk into a food processor and puree until smooth. Meanwhile, steam potatoes until soft, then mash. Stir in roasted garlic and milk mixture, salt, pepper, tarragon, lemon zest, and 2 teaspoons of the lemon juice. Preheat broiler. Arrange fillets in a baking dish and cover evenly with potato mixture. Drizzle remaining lemon juice liberally over each fillet and broil 12 to 15 minutes, or until golden brown and cooked through. Serve fish hot, with lemon wedges on the side.