TILAPIA BAKE

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Tilapia Bake image

Tilapia is a healthy, lowfat, mild flavored fish, This recipe is another way to fix and enjoy Tilapia.

Provided by Barb G.

Categories     Tilapia

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 tilapia fillets
2 tablespoons olive oil
1 tablespoon fresh thyme or 1 teaspoon dried thyme
3 tomatoes, peeled,seeded,and chopped
1/2 cup chopped green olives
1 dash hot pepper flakes
2 cloves garlic, minced
1/2 cup finely chopped red onion
1 tablespoon lime juice
salt and pepper

Steps:

  • Place fillets skin side down in single layer in a greased shallow baking dish.
  • Mix together remaining ingredients; spoon over fillets.
  • Bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

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