TILAPIA ALFREDO

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Tilapia Alfredo image

Make and share this Tilapia Alfredo recipe from Food.com.

Provided by voodoocrue

Categories     Weeknight

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 -8 tilapia fillets
cajun seasoning, both sides
1/4 teaspoon fennel seed, per fillet
1 (15 ounce) jar newmans roasted garlic alfredo sauce
16 ounces frozen shrimp
2 tablespoons butter
2 teaspoons minced garlic
1/2 teaspoon dried parsley

Steps:

  • Saute shrimp in a skillet with butter and minced garlic.
  • Add Alfredo sauce to the shrimp and reduce heat to simmer.
  • Heat up grill to 375 degrees.
  • Season fillets on both sides.
  • After grill is hot cook fish for 5-7 minutes,turn over once.
  • Pour sauce over fish and garnish with parsley.

Nutrition Facts : Calories 368.5, Fat 10.9, SaturatedFat 5, Cholesterol 348.1, Sodium 1222.1, Carbohydrate 2.3, Fiber 0.1, Protein 63.6

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