TIKKA TURKEY BURGERS
These Indian-inspired burgers are made with lean ground turkey and flavoured with tikka paste and yogurt. If you have the time, make these burgers a few hours in advance, which will allow the flavours to marinate the meat. Serve the burgers in halved baby naan breads with some baby spinach leaves and a spoonful of tzatziki. These burgers can be frozen. Open-freeze the patties on a tray lined with greaseproof paper until firm, then pack into labelled containers or freezer bags and freeze for up to 1 month. Defrost thoroughly in the fridge before cooking.
Provided by English_Rose
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, mix together the onion, tikka paste, yogurt and mango chutney. Stir in the ground turkey, cilantro and seasoning and mix until all ingredients are well combined.
- Divide the mixture into 4 and, with wet hands to prevent sticking, shape into burgers.
- Brush the burgers with a little oil and chill for 20 minutes.
- Preheat the grill or broiler and cook the burgers for 6-8 minutes on each side until they are thoroughly cooked, the juices run clear and there is no pink meat.
Nutrition Facts : Calories 192.5, Fat 10, SaturatedFat 2.8, Cholesterol 90.6, Sodium 179.8, Carbohydrate 4, Fiber 0.4, Sugar 1.5, Protein 20.5
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