THE BEST EVER BROWN RICE SALAD

The Best Ever Brown Rice Salad image

I'm not a huge fan of brown rice but once I'd tasted this salad I just couldn't get enough. It's very refreshing and versitile and everyone I know loves it.

Provided by meshell b

Categories Brown Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

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Ingredients

1 1/2 cups brown rice
1 red bell pepper, chopped
3 spring onions, chopped
3 tablespoons parsley, finely chopped
1 1/2 cups cashew nuts
1 lemon, juice of
5 tablespoons extra virgin olive oil
1 teaspoon balsamic vinegar
1 teaspoon Worcestershire sauce
1/4 cup sultana (optional)
1 tablespoon pine nuts (optional)

Steps:

Place the lemon juice, olive oil, vinegar and worcestershire sauce in a screw top jar and shake well.
Cook the brown rice acording to the packet instructions, drain and place in a bowl. While the rice is still warm, mix in all the other ingredients including the dressing, stir thoroughly.
Serve at room temperature.

Nutrition Facts : Calories 478, Fat 28.6, SaturatedFat 5, Sodium 234.7, Carbohydrate 49.6, Fiber 3.3, Sugar 3.4, Protein 9.3

*** Explore more The Best Ever Brown Rice Salad Recipes »

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