TERIYAKI BEEF STIR-FRY

Teriyaki Beef Stir-Fry image

Add an Asian flavor to your family's flavorful dinner! Enjoy ground beef and vegetable stir-fry served with Chinese noodles - ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 6

Number Of Ingredients 10

Ingredients

1 lb lean (at least 90%) ground beef
2 teaspoons soy sauce
1 teaspoon finely chopped gingerroot
1/4 cup sliced green onions (4 medium)
1 clove garlic, finely chopped
1 small bell pepper (any color), thinly sliced
1/2 large red onion, thinly sliced
2 stalks bok choy, cut into 1-inch slices (1 cup)
1 cup teriyaki marinade (from 12-oz bottle)
1 package (8 oz) Chinese noodles or spaghetti

Steps:

In large bowl, mix beef, soy sauce, 1/2 teaspoon of the gingerroot, the green onions and garlic.
Spoon beef mixture by rounded tablespoonfuls into 10-inch skillet. Cook over medium-high heat about 6 minutes, turning occasionally with spatula, until beef is no longer pink in center. Remove beef from skillet; keep warm. Drain drippings, reserving 1 tablespoon.
In same skillet, cook remaining 1/2 teaspoon gingerroot in drippings over medium-high heat 30 seconds. Add bell pepper, red onion and bok choy. Cook, stirring occasionally, until crisp-tender. Stir in teriyaki sauce.
Return beef to skillet; cook until hot. Meanwhile, cook and drain noodles as directed on package. Serve beef mixture over noodles.

Nutrition Facts : Calories 290, Carbohydrate 38 g, Cholesterol 45 mg, Fiber 1 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 2170 mg, Sugar 7 g, TransFat 0 g