TENDER TURKEY BURGERS

Tender Turkey Burgers image

"These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich," relates field editor Sherry Hulsman of Louisville, Kentucky. "We especially like to grill them."

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

2/3 cup soft whole wheat bread crumbs
1/2 cup finely chopped celery
1/4 cup finely chopped onion
1 large egg, lightly beaten
1 tablespoon minced fresh parsley
1 teaspoon Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/4 pounds lean ground turkey
Whole wheat hamburger buns, split, optional

Steps:

In a large bowl, combine the first nine ingredients. Crumble turkey over mixture and mix well. Shape into six patties. , Pan-fry, grill or broil until a thermometer reads 165° and juices run clear. Serve on buns if desired.

Nutrition Facts : Calories 177 calories, Fat 8g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 317mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges