TASTY CHICKPEAS

Tasty Chickpeas image

From the Ayurvedic cookbook. So delicious and easy! Can be made spicy or milder depending on the curry powder you use.

Provided by Yogi8

Categories Beans

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 9

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Ingredients

1 (15 ounce) can chickpeas
2 tablespoons olive oil (or other)
1/2 teaspoon mustard seeds
1 ripe tomatoes, chopped (can use more if you like)
1 teaspoon curry powder, mild or hot
2 tablespoons sesame seeds
1 teaspoon sea salt
1 teaspoon coriander powder
1/2 teaspoon turmeric

Steps:

Heat oil in a heavy skillet.
When hot add mustard seeds.
When seeds pop, add tomato and curry powder.
Cook a couple minutes then add remaining ingredients, stir, and cook 2-3 minutes or till heated through.

Nutrition Facts : Calories 443.6, Fat 20.9, SaturatedFat 2.8, Sodium 1804.3, Carbohydrate 53.8, Fiber 11.7, Sugar 1.8, Protein 13

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