TASTE-OF-SUMMER CHICKEN

Taste-of-Summer Chicken image

In Lexington, Virginia, Beverly Saunders relies on bottled Italian salad dressing and pineapple juice for her made-in-minutes marinade. Enjoy the summery flavors of this tender charbroiled chicken anytime of year.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 4

Ingredients

3/4 cup Italian salad dressing
3/4 cup unsweetened pineapple juice
3/4 cup white wine or white grape juice
6 boneless skinless chicken breast halves (4 ounces each)

Steps:

In a large resealable plastic bag, combine the salad dressing, pineapple juice and wine or grape juice; add the chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Grill chicken, covered, over medium heat for 6-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 140 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 151mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges