TANGY HONEY-LIME CHICKEN

Tangy Honey-Lime Chicken image

"I concocted this tangy dish while trying to come up with some new ways to fix chicken for the two of us," relates Terril, Iowa's Karen Jurgens. "My husband loves it!"

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

Previous Next

Ingredients

1/3 cup all-purpose flour
1/4 teaspoon cayenne pepper
10 ounces boneless skinless chicken breast, cut into strips
1 tablespoon butter
2 tablespoons lime juice
2 tablespoons honey
1 tablespoon brown sugar
1 teaspoon Worcestershire sauce

Steps:

In a large resealable plastic bag, combine flour and cayenne. Add chicken, a few strips at a time, and shake to coat. In a small skillet, brown chicken in butter on all sides. , Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken. Cook for 1-2 minutes or until juices run clear and sauce is thickened.

Nutrition Facts : Calories 386 calories, Fat 12g fat (5g saturated fat), Cholesterol 85mg cholesterol, Sodium 148mg sodium, Carbohydrate 42g carbohydrate (24g sugars, Fiber 1g fiber), Protein 27g protein.