TACO POT PIE

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Taco Pot Pie image

Make and share this Taco Pot Pie recipe from Food.com.

Provided by David04

Categories     Pot Pie

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 lb extra lean ground beef
2 ounces taco seasoning
1 onion, diced
1 tomatoes, diced
1/4 cup jalapeno pepper, slices (optional)
8 tablespoons fat free sour cream
16 ounces bread dough, I use pre-made empanada discs
1/2 cup mexican cheese, shredded reduced fat

Steps:

  • Brown ground beef and onions in a large skillet.
  • Add taco seasoning, and diced tomato and stir to mix.
  • Roll dough out thin into 8 inch discs.
  • Place the dough disc into a section of of large a coated 6 muffin pan. The dough will overlap, you will need it.
  • Fill the dough cup 1/2 full with the taco mixture.
  • Add about a tablespoon of sour cream, cheese, and a jalapeno slice or two, depending on desired heat.
  • Fill the cup the rest of the way to the top.
  • Fold the flaps over the top of the taco mixture, brushing the egg wash onto the dough flaps to "glue" the pie closed. Repeat until out of ingredients.
  • Preheat oven to 350°F.
  • Bake for 10-12 minutes.
  • Let sit for 10 minutes.

Nutrition Facts : Calories 175.4, Fat 7.4, SaturatedFat 4, Cholesterol 60.3, Sodium 191.2, Carbohydrate 6.4, Fiber 0.5, Sugar 3.4, Protein 19.9

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