SWISS STEAK STRIPS
Make and share this Swiss Steak Strips recipe from Food.com.
Provided by iewe7726
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Partially freeze round steak and cut into thin strips, 2 or 3 inches long.
- Combine flour and salt and dredge strips.
- Brown strips in shortening in large pan and drain.
- Add celery and water. Cover tightly and cook slowly for 15 minutes.
- Add tomatoes, green pepper, onion, bay leaf, and cayenne pepper.
- Cover and cook slowly for 30 minutes, stirring occasionally.
- Serve plain or over rice.
Nutrition Facts : Calories 376, Fat 22, SaturatedFat 8, Cholesterol 110.4, Sodium 878.8, Carbohydrate 10.2, Fiber 1.9, Sugar 3, Protein 33.1
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