SWISS STEAK

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This makes a GREAT Sunday Dinner. Not only can you make this in the oven or the crockpot, but you can make it in a Nesco Roaster. Keep the heat of the Nesco at about 200-250*F throughout cooking. Rachael's Recipe Notes: You can start this in a large skillet and then transfer the meat to a slow cooker, add the onions, seasonings and tomato sauce and let it cook on LOW for 6-8 hours. The gravy this makes tastes wonderful over mashed potatoes.

Provided by Rachaels Kitchen Go

Categories     Roast Beef

Time 6h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

6 lbs chuck roast, trimmed of fat
2 -3 tablespoons vegetable oil
3 large onions, thinly sliced
3 whole garlic cloves, peeled
1/2 cup all-purpose flour, approximately
salt and pepper, to taste
1 (8 ounce) can tomato sauce
1 (8 ounce) can whole canned tomatoes, undrained and cut up coarsley
2 (8 ounce) cans mushroom gravy or 2 (8 ounce) cans beef gravy
2 (8 ounce) cans button mushrooms, and undrained

Steps:

  • In a shallow dish mix together the flour and salt and pepper.
  • Cut each roast into 8 pieces; dredge in flour mixture.
  • In large skillet brown meat on all sides in oil. Layer roast with onions in large roasting pan. Repeat.
  • Pour tomato sauce, gravy, undrained mushrooms, chopped tomatoes and reserved juice over all.
  • Cover and bake at 300°F for 2-3 hours (up to 4 hours). Meat should be very, very tender.
  • Remove cover and bake an additional 10-15 minutes.

Nutrition Facts : Calories 1006.9, Fat 72, SaturatedFat 27.7, Cholesterol 234.7, Sodium 715.3, Carbohydrate 20.3, Fiber 2.5, Sugar 5.4, Protein 67.1

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