SWISS CHARD WITH PINTO BEANS

Swiss Chard With Pinto Beans image

Make and share this Swiss Chard With Pinto Beans recipe from Food.com.

Provided by AbbeL

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

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Ingredients

3 cloves garlic, minced
2 bunches swiss chard, chopped
1/2 teaspoon red pepper flakes
2 (15 ounce) cans pinto beans
1 (14 ounce) can diced tomatoes
1 lime, juiced and zested
salt and pepper

Steps:

saute garlic and crushed red pepper
add swiss chard, cover (4 min).
add beans and tomatoes (4 min).
salt, pepper, lime.
simmer until sauce is reduced.

Nutrition Facts : Calories 436, Fat 2.2, SaturatedFat 0.4, Sodium 634.5, Carbohydrate 85.4, Fiber 24.9, Sugar 7.3, Protein 26.2

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