SWISS CHARD SAUTEED WITH FRENCH HONEY DRESSING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swiss Chard Sauteed With French Honey Dressing image

An light vegetable saute combining the nuanced flavor of Swiss Chard with the French Honey Dressing; The idea for the recipe jumped-out while browsing the Stop and Shop Supermarket produce and vegetable isle for something new for the taste buds....

Provided by Kitchen Science - C

Categories     Greens

Time 23m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb swiss chard
1/2 cup of honey French dressing
1/4 cup olive oil
1 tablespoon white vinegar
2 chopped garlic cloves

Steps:

  • Wash Swiss Chard thoroughly and drain.
  • Trim off discolored stems and stem tips.
  • Boil the chard for 15 minutes in salted water.
  • Drain vegetable completely.
  • Add olive oil, vinegar, and garlic to sautee pan.
  • Heat pan on medium heat setting for 1 minute.
  • Add chard to saute pan.
  • Stir in French Honey salad dressing.
  • Saute on medium heat for 3-5 minutes.
  • Serve.

Nutrition Facts : Calories 286.7, Fat 27.7, SaturatedFat 3.7, Sodium 503.7, Carbohydrate 9.6, Fiber 1.9, Sugar 6.3, Protein 2.4

There are no comments yet!