A sweet and spicy chicken curry flavoured with Curry Powder, apple, raisins and tomatoes for a delicious and light mid-week meal. Great served with brown rice and sliced almonds.
Provided by English_Rose
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil and fry the onions for 2 minutes. Add the green pepper and garlic granules, fry for a further 3-4 minutes.
- Stir in the curry powder, chili flakes, tomatoes, chicken and chicken stock. Bring to the boil, reduce the heat to low and simmer for 5 minutes.
- Add the apple and raisins, simmer for a further 10 minutes until the chicken is cooked through, stirring occasionally. Season to taste.
- Ladle the stew into shallow soup bowls. Top each with brown rice and garnish with sliced almonds, if desired.
Nutrition Facts : Calories 619.6, Fat 11.5, SaturatedFat 2.4, Cholesterol 96.2, Sodium 201.8, Carbohydrate 98.3, Fiber 7.9, Sugar 25.6, Protein 32.9
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