SWEET POTATO WAFFLES

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Sweet Potato Waffles image

Make and share this Sweet Potato Waffles recipe from Food.com.

Provided by Mrs. Hughes

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup sweet potato, cooked and mashed
1 1/4 cups low-fat buttermilk
1 egg
1 tablespoon canola oil
2 cups low-fat baking mix
1/4 cup sugar
1/2 teaspoon cinnamon
confectioners' sugar (optional)

Steps:

  • Preheat waffle iron according to manufacturer's directions.
  • In a medium bowl combine sweet potatoes, buttermilk, egg and oil.
  • In a separate bowl, whisk baking mix, sugar and cinnamon.
  • Stir sweet potato mixture into dry ingredients. The batter will be fairly thick.
  • Coat waffle iron with nonstick cooking spray.
  • Spoon 1/2 to 3/4 cup batter into waffle iron; close and cook until crisp.
  • Sprinkle with confectioner's sugar, if desired.

Nutrition Facts : Calories 105.1, Fat 3.6, SaturatedFat 0.7, Cholesterol 37.3, Sodium 77.5, Carbohydrate 15.4, Fiber 0.8, Sugar 11.8, Protein 3.1

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