SWEET POTATO AND EGG BREAKFAST CASSEROLE

Sweet Potato and Egg Breakfast Casserole image

Delicious.

Provided by RACH7H

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 1h

Yield 8

Number Of Ingredients 10

Ingredients

3 tablespoons coconut oil, divided
2 sweet potatoes, grated
3 (4 ounce) links pork breakfast sausage, chopped, or to taste
1 sweet onion, chopped
4 eggs
½ cup coconut milk
¾ teaspoon dried sage
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with 1 tablespoon coconut oil.
Place grated sweet potatoes in the bottom of the baking dish.
Heat 2 tablespoons coconut oil in a skillet over medium heat. Add sausage and onion. Cook and stir until sausage is browned and onion is translucent, about 5 minutes. Place mixture in the baking dish on top of the potatoes.
Mix eggs, coconut milk, sage, salt, pepper, and garlic powder together in a bowl. Pour mixture into the baking pan.
Bake in the preheated oven until set, about 45 minutes.

Nutrition Facts : Calories 270.9 calories, Carbohydrate 13.8 g, Cholesterol 117.3 mg, Fat 19.8 g, Fiber 2.2 g, Protein 10.3 g, SaturatedFat 11 g, Sodium 592.5 mg, Sugar 3.2 g