SWEET PEPPER PIZZA WITH THREE CHEESES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Pepper Pizza With Three Cheeses image

This is one of my Weight Watcher's recipes. It is a nice switch from the usual diet recipes and, still allows me to have pizza!!

Provided by jkoch960

Categories     One Dish Meal

Time 24m

Yield 8 serving(s)

Number Of Ingredients 10

0.5 (8 ounce) package sliced fresh mushrooms
1 (10 ounce) thin crust Italian bread (such as Boboli)
3 plum tomatoes, thinly sliced
1 small onion, thinly sliced and separated into rings
1 green peppers or 1 sweet red pepper, medium-sized, thinly sliced
2 tablespoons chipped fresh basil
3 tablespoons sliced ripe olives
1 cup shredded part-skim mozzarella cheese
1 tablespoon grated parmesan cheese
1 tablespoon grated romano cheese

Steps:

  • Coat a medium skillet with cooking spray. Place over medium-high heat until hot. Add mushrooms and cook, stirring constantly for 5 minutes or until golden. Set aside.
  • Place bread shell on an ungreased baking sheet or pizza pan. Top bread shell with mushroooms, tomato, onion, pepper, basil, and olives; sprinkle with mozzarella, Parmesan, and Romano cheeses.
  • Bake at 475 for 6 to 9 minutes or until cheeses melt. Cut into 8 wedges.

Nutrition Facts : Calories 196.3, Fat 6.9, SaturatedFat 3.7, Cholesterol 20.5, Sodium 445, Carbohydrate 21.9, Fiber 1.9, Sugar 2.2, Protein 11.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #vegetables     #easy     #dietary     #one-dish-meal     #high-calcium     #mushrooms     #high-in-something     #onions     #peppers     #3-steps-or-less