SWEET CARROT PURéE

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Sweet carrot purée image

Have something a little different on the side of your roast this week

Provided by Silvana Franco

Categories     Dinner, Side dish

Time 40m

Number Of Ingredients 5

large knob of butter
2 onions , thinly sliced
1 tbsp brown sugar
1kg carrot , sliced
bunch of parsley , finely chopped

Steps:

  • Melt the butter in a large frying pan and cook the onions and sugar together for 20-30 mins, stirring from time to time, until very soft and dark golden.
  • Meanwhile, boil or steam the carrots for 15-20 mins until very tender. Drain well and return to the pan. Add the caramelised onions and using a hand blender, whizz to make a smooth purée. Stir in the parsley and serve.

Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 19.1 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 1.6 grams protein, Sodium 0.16 milligram of sodium

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