SWEET BULGUR WHEAT

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Sweet Bulgur Wheat image

I was trying out bulgur wheat for the first time, and I decided to try to make it sweet, like my oatmeal. I decided to try a slim vanilla soy milk, but you can really use any type of soy milk/milk that you would like.

Provided by lisa__lynn

Categories     Breakfast

Time 17m

Yield 2 serving(s)

Number Of Ingredients 4

2/3 cup Bulgar wheat
1 1/3 cups soymilk
cinnamon (to taste)
sugar (to taste) or sugar substitute (to taste)

Steps:

  • Put soy milk into pot. Heat until boiling.
  • Once boiling add bulgur wheat, cover and reduce temperature to low. Let simmer for 15 minutes, or until liquid is almost absorbed.
  • Add sugar and cinnamon to taste.
  • serve.

Nutrition Facts : Calories 135.3, Fat 3.3, SaturatedFat 0.4, Sodium 92.8, Carbohydrate 19.3, Fiber 4.8, Sugar 0.9, Protein 9.2

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