SWEET AND SOUR VEGETABLES WITH TOFU

Sweet and Sour Vegetables With Tofu image

Provided by dicentra

Categories Soy/Tofu

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

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1 tablespoon peanut oil
2 garlic cloves, crushed
1 teaspoon grated gingerroot
2 ounces baby corn
2 ounces fresh snow peas
1 carrot, cut in matchsticks
1 green bell pepper, cut in matchsticks
8 scallions, trimmed and sliced the long way
2 ounces canned bamboo shoots, drained
8 ounces fried tofu, cubed
2 tablespoons dry sherry or 2 tablespoons white wine
2 tablespoons rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2/3 cup vegetable stock
1 tablespoon cornstarch

Steps:

Heat the oil in a skillet. Add the garlic and ginger and cook for 30 seconds.
Add the baby corn, snow peas, carrot and bell pepper and stir-fry for abut 5 minutes, until the vegetables are tender.
Add the scallions, bamboo shoots and tofu. Cook for 2 more minutes.
In a small bowl, stir together the sherry, vinegar, honey, soy sauce, vegetable stock and corn starch. Add to the hot pan. Bring to a boil. Reduce heat and simmer for 2 minutes. Serve immediately.

Nutrition Facts : Calories 306.3, Fat 15.2, SaturatedFat 2.3, Sodium 283, Carbohydrate 28.7, Fiber 5.1, Sugar 14.1, Protein 12.6