SWEET-AND-SOUR RED CABBAGE WITH APPLES AND TEMPEH

Sweet-And-Sour Red Cabbage With Apples and Tempeh image

Provided by VegSocialWorker

Categories Tempeh

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

1 1/2 tablespoons olive oil, divided
1 (8 ounce) package tempeh
1 tablespoon low sodium soy sauce
2 large sweet-tart apples, peeled, cored and chopped (such as Gala or Idared)
1 large red onion, chopped
2 lbs red cabbage, cored, quartered, and thinly sliced (8 cups)
1/2 cup sweet apple cider
1/3 cup balsamic vinegar
3 1/2 tablespoons brown sugar
1 1/2 cups cooked chestnuts, chopped

Steps:

Heat 1 1/2 tsp oil in a skillet over medium heat. Add tempeh, and saute 4 minutes or until brown. Stir in soy sauce and 1/2 cup water. Simmer 5 minutes or until liquid has absorbed, turning occasionally. Cool and cut tempeh into small squares.
Heat remaining 1 Tbsp in oil in large skillet over medium heat. Add apples and onion and saute for 12 minutes. Stir in cabbage, sweet cider, vinegar and brown sugar. Reduce heat to medium and partially cover skillet. Cook 25 minutes, or until cabbage is tender, stirring occasionally. Stir in tempeh and chestnuts, season with salt and pepper.

Nutrition Facts : Calories 171.7, Fat 5.9, SaturatedFat 1, Sodium 111.7, Carbohydrate 26.3, Fiber 3.9, Sugar 16.6, Protein 7.3