SWEDISH NUTS

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Swedish Nuts image

Enjoy these crunchy baked nuts for an easy make-ahead snack - ready in 40 minutes. Perfect for gift-giving!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 40m

Yield 8

Number Of Ingredients 4

1 egg white, slightly beaten
2 cups pecan or walnut halves
1/3 cup sugar
2 teaspoons ground cardamom

Steps:

  • Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray. In medium bowl, mix egg white and pecan halves until pecans are coated and sticky.
  • In small bowl, mix sugar and cardamom; sprinkle over pecans. Stir until pecans are completely coated. Spread pecans in single layer in pan.
  • Bake about 30 minutes or until toasted. Cool completely, or serve slightly warm. Store tightly covered up to 3 weeks.

Nutrition Facts : Calories 220, Carbohydrate 12 g, Cholesterol 0 mg, Fat 3, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 9 g, TransFat 0 g

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