I have been working on this recipe for a long time and I love where it is right now. It's a little extra work, but totally worth it (imho!) Note about the second ingedient: I had to put 'oats' on there because 'Zaar doesn't know what 'whole grains' are... just use any grain you want, in any combination. I get whole grains at the natural foods store in the bulk bins, they are quite cheap that way. If you have any suggestions I would love to know... :)
Provided by chef katie
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
- Combine all dry ingredients in a large bowl. Mix well.
- In separate bowl, combine wet ingredients.
- Add wet to dry and mix until moist.
- Cook in preheated waffle iron.
- Enjoy!
Nutrition Facts : Calories 354.6, Fat 17.5, SaturatedFat 7.9, Cholesterol 93.7, Sodium 523, Carbohydrate 38.8, Fiber 6.8, Sugar 0.3, Protein 13.2
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