SUPER EASY GLUTEN ROAST

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Super Easy Gluten Roast image

Yummy beef flavored gluten roast made in the crock pot, using stuff I actually had on hand rather than the stuff I see in most recipes!

Provided by Buckethead

Categories     Grains

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups vital wheat gluten
1 (1 1/8 ounce) package Lipton Onion Soup Mix
1/2 teaspoon black pepper
1 teaspoon sugar
1 pinch cayenne
3 tablespoons soy sauce
2 tablespoons olive oil
2 teaspoons Worcestershire sauce (or liquid smoke)
1 1/4 cups cool water
4 cups vegetarian beef broth or 4 cups water plus 4 bouillon cubes

Steps:

  • Place roast ingredients in a bread machine on dough setting or in stand mixer with dough hooks.
  • Mix on high for 15 minutes. You may need to scrape down occasionally in mixer.
  • Set aside for 5-10 minutes.
  • Prepare broth. DO NOT make it hot! If using bouillon cubes, crush them and just add to your water, it will mix as it cooks.
  • Form roast into oval.
  • Place in slow cooker, add broth.
  • Set on low, for 8 hours.
  • Turn halfway through.
  • When done, remove and drain on paper towels.
  • Serve immediately or place in sealed container or ziploc baggy with some leftover broth.

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